NgalSo Self Healing - in depth

NgalSo Tantric Self Healing

A method for inner and universal peace that connects this world to Shambala - how to purify body, speech and mind.
From a talk given by T.Y.S. Lama Gangchen Rinpoche in the year 2000 to some new friends interested in meditation [continues]

 

the Five Elements and their relationships in the macrocosm and the microcosm

According to Kalachakra Tantra, the universe (macrocosm) and all individual living beings (microcosm) are composed of the same constitutional elements, which are organised in the same order, thus permitting us to establish a similitude between man and universe [continues]

 

Motivation

Motivation means programming our mind and energies for the day, or before beginning an activity, in order to have positive results. When we wake up in the morning, we should try to remember that our original mind is as pure as crystal and think "Today I will remain peaceful at all times and I will not react in a negative way to any situation" [continues]

 

the Mandala

The Sanskrit term "mandala" literally means "circle". In fact, it is a sacred symmetrical space which is full of energy. Representations of Mandalas are found in many spiritual traditions [continues]